When you are planning a sports holiday, it can be difficult to know what to pack, especially if you have never been on one before or if you have a limited amount of space in your luggage. Then, if you are struggling to know what to take, here is a list of the essentials that you should pack before you head off on your trip. 

A Gym Backpack 

If you intend on going on a lot of trips or day-long sporting sessions while you are away, you will need a backpack to carry all of your possessions and essential sporting equipment, such as a water bottle, with you while you are exercising. However, rather than struggling with an ill-fitting backpack or handbag, you should consider investing in a compact gym backpack that you can take with you in replacement of your usual cabin bag. The best gym backpacks from Built for Athletes will then allow you to enjoy all of your sporting activities without worrying about carrying all of your possessions around with you. 

Sports Equipment

Although you might believe that your resort will provide the sports equipment that you need or that you will be able to hire this when you get to your destination, you must research the availability of this equipment before you travel. If you need to pack your own, you should ensure that you invest in high-quality sporting equipment that can boost your performance while also fitting within the recommended luggage allowance. You should also make sure that you pack this expensive equipment securely and that you check the rules on taking this into the plane’s cabin, for instance. 

A Fitness Tracker 

If you want to monitor your fitness and your progress toward your goals while you are away, you should consider investing in a fitness tracker which you can wear wherever you go. Fitness trackers can be a great alternative to using your mobile phone to track your exercise regime because they are compact and are at less risk of getting lost or broken than other gadgets due to their durable and sometimes even waterproof nature. 

Sun Screen 

When you are heading on a sporting trip, you will likely be enjoying the benefits of the outdoors much more than you usually do. Therefore, you should consider applying sunscreen to your skin every few hours and that you top this up when you get into water. This will then protect your skin from sunburn and lower your risk of developing skin cancer in the future, ensuring that you can have a great sports holiday with minimal discomfort caused by the elements. You might also consider taking protective clothing like a sun cap or eyewear.

Passport 

However, it is easy to get wrapped up in what sporting gear that you will need for your trip and forget the essentials for any travel experience, such as a passport and other travel documents. Therefore, you should ensure that these are kept in a safe space that you can access easily throughout your trip.